Description

Insomnia Essential Oil Blended by professional Aroma therapist. Made with 100% pure and natural organic Essential oil of Lavender, Marjoram, Bergamot, Clary Sage, Ylang Ylang. No additive, preservative free, no artificial colour, no animal test. Ingredients are carefully selected and only pure essential oils are used. Use as directed to obtain better result.

Properties :

Very often, relatively simple physical reasons can be found for insomnia, such as a sedentary lifestyle, unsuitable diet, an uncomfortable bed or some other physical discomfort. And insomnia is increasingly caused by the anxieties and stresses of modern living so some form of structured relaxation may be helpful. Whether temporary or of long standing, can be dramatically helped by aromatherapy. There are many essential oils which help to induce sleep safely and naturally, Lavender, Camomile, Neroli, Benzoin, Bergamot, Clary Sage, Marjoram, Sandalwood, Juiper, Ylang Ylang and others to be most effective in helping insomnia, and it is worth notice that each of them has a profound effect on the mind and emotions, calming, soothing, balancing and relieving anxiety. The best approach is regular aromatherpy massage, deeply relaxing essential oils will work on both the mind and the body to reduce the level of stress, and sleep will follow quite naturally.

A sedative of the nervous and action on the heart, its relaxing properties are an aid to anxiety when accompanied by rapid heart beat or insomnia. Seems to slow the body down, eases breathing and relaxes muscle spasm and calm palpitations. It have an almost hypnotic effect and warming effect on the emotions. May also help insomnia by calming underlying tension.

To Used :

Add 5 to 40 drops to an essential oil burner or radiator. Few drops of oils on hand towel to inhalant. Or add 2.5%-3% of oils into a massage oil or add 5 to 60 drops essential oils dilute in bath salt, milk or carrier oils, mix well and add into warm water for bath or foot bath. Combine ideally with aromatic baths or a few drops of essential oil on the pillow, are usually very effective.

Precautions: Since essential oil is non-soluble in water, people with sensitive skin must dilute before use for massage or bath. For children, essential oil should be kept as low as 0.5% to dilute.